Collagen is found abundantly in the body, especially in skin and bone tissue, and is the main protein for all of our connective tissues.

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What is Collagen?

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Collagen can help with skin elasticity and has medical uses. To get the benefits of collagen, people will take it in pill form and eat collagen-rich foods.

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It as a supplement can make bones denser and, in other words, keep you looking young because of the skin benefits.

Is Collagen good for you?

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Many do not know how wonderfully it fits together with coffee. Get health benefits and a caffeine fix in one go!

The Coffee and Collagen Combo

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Where to get Collagen

I recommend getting a brand that provides a tasteless and odorless collagen peptide as I have heard some of the flavored options taste bad.

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